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jleecl
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Name: Jessica


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Member Since: 9/2/2004

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Thursday, June 11, 2009

Bye bye, Xanga!

Sorry, Xanga...

You are certainly better than Yahoo Blog...

But all my mummy friends are there...

Sorry for betraying you

And  I have to tell you

I might abandon you

PLEASE DON'T CRY!!




Saturday, December 13, 2008

To everyone: have a jolly Christmas!

Elf yourself...
可能有點out...
但三口子跳舞真的很搞笑!

P.S. 願主的恩典叫我們喜樂滿足!!



Send your own ElfYourself eCards


Send your own ElfYourself eCards


Wednesday, December 03, 2008

A song for you

You make me feel brand new



My love
I'll never find the words, my love
To tell you how I feel, my love
Mere words could not explain
Precious love
You held my life within your hands
Created everything I am
Taught me how to live again

Only you
Cared when I needed a friend
Believed in me through thick and thin
This song is for you
Filled with gratitude and love

God bless you
You make me feel brand new
For God blessed me with you
You make me feel brand new
I sing this song 'cause you
Make me feel brand new
My love
Whenever I was insecure
You built me up and made me sure
You gave my pride back to me
Precious friend
With you I'll always have a friend
You're someone who I can depend
To walk a path that never ends

Without you
My life has no meaning or rhyme
Like notes to a song out of time
How can I repay
You for having faith in me

Zac will soon be 3 months old--so glad he's growing bigger and getting less fussy. What a lovely baby he is.

Thanks to you for taking care of both BB and me.

God has blessed me with you.

I just don't know how to repay your love...

a belated happy birthday to you!


Monday, September 22, 2008

Baby Zacchaeus--13 days old


港7000教師患 "經常焦慮"

 調查:港7000教師患「經常焦慮」 學校「三評」為壓力主要來源

(明報)9月22日 星期一 05:15

【明報專訊】教師壓力沉重問題一直備受關注,香港教育專業人員協會與中文大學亞太研究所一項調查發現,全港13%教師因壓力患上「經常焦慮症」,按教協推算約有7000名教師,教師壓力主要來自學校「三評」,包括:自我評核、校外評核及校本評核。

教協與中大亞太研究所今年7月以電話形式,隨機抽樣成功訪問2625名中小學教師,調查教師的工作壓力及焦慮症症狀,約半受訪教師對自己工作壓力的評分為61至80分,約36%教師自評壓力達81至100分。負責調查的香港健康情緒中心主管李誠表示,結果反映教師對工作感頗大壓力,教師承受壓力來源首位是自評及外評,其次是照顧學生的情緒及行為問題(詳見表)。

72%患病教師曾興辭職念頭

教協會長張文光形容調查結果驚人,歸咎教育改革以及縮班殺校政策是禍首。他又批評「三評」為教師帶來沉重的壓力和大量的行政工作,原因是評核關乎學校前途,隨時導致殺校。他指要減低教師壓力,應從根源着手,教育局應停止自評外評及殺校。

2004年一項相同的調查發現,約一成教師患上「經常焦慮症」,4年後稍稍增至13.8%。

張文光指出,教師承受壓力4年來沒有減輕。調查機構以全港53,000多名教師推算,患病教師接近7000名。患者過去6個月出現不同程度的身體症狀,包括容易疲倦、失眠或睡眠質素差、肌肉繃緊或痠痛、易發脾氣、難以集中精神及難以安靜等。患病教師之中,72%曾有辭職念頭,數字相對於沒有患上「經常焦慮症」的教師(46%)為高。七成患焦慮症教師沒有就症狀求醫,一半以上人士自行服用鎮靜劑或安眠藥。

家庭醫生羅世安指出,鎮靜劑或安眠藥令服藥者有記憶力衰退、反應遲緩等副作用,呼籲教師如出現「經常焦慮症」症狀,應盡早求醫。

教局:08/09年暫停中學外評

教育局發言人表示,關注教師對自評外評帶來的工作壓力,強調自評外評的目標為學校持續改善,教師毋須準備大量文件。為令中學安心準備新高中學制,08/09年暫停中學外評。教育局就校本評核已經回應學界訴求並達成廣泛協議,於推行年期、幅度作出調校。教育局亦設「陽光熱線」供有需要的教師求助,電話﹕2892 6600。



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